{
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  "id": "6a76da0efb63752a9a5b99f8",
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  "created_at": "2026-08-08T07:26:06.429Z",
  "updated_at": "2026-08-08T07:35:40.543Z",
  "title": "You're waiting for motivation. Do this instead.",
  "description": "Stop waiting to feel ready. One small action today—make your bed, drink water, step outside—is all you need. Rebuilding happens in unglamorous repeats, not breakthroughs. Save this for tomorrow morning.",
  "type": "motivational",
  "language": "en",
  "duration_sec": null,
  "media": {
    "video_url": "https://cdn.reelsbuilder.ai/6a76c6a9d087a3ac253293f9/files/1c642211244560c486bacc93ab4cee10.mp4",
    "thumbnail_url": "https://cdn.reelsbuilder.ai/6a76c6a9d087a3ac253293f9/files/output-9ec519edad.jpg",
    "transcript_url": "https://reelsbuilder.ai/video/6a76da0efb63752a9a5b99f8/transcript.txt",
    "transcript": "You don't need a breakthrough today. You need to get out of bed. Make it. That's one thing done. Drink a glass of water. Walk outside for five minutes, just to feel the air. Eat something real, not perfect, just real. Move your body, even a little — a walk counts. None of this is impressive. That's the point. Rebuilding isn't a leap. It's small, repeated actions that don't ask you to feel motivated first. Some days will be heavier than others. Do the small thing anyway. Over time, these aren't just habits — they're proof you're still here, still trying. Start with one today.",
    "transcript_source": "script",
    "transcript_word_count": 105
  },
  "generation": {
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  "ai_context": {
    "summary": "Stop waiting to feel ready. One small action today—make your bed, drink water, step outside—is all you need. Rebuilding happens in unglamorous repeats, not breakthroughs. Save this for tomorrow morning.",
    "topics": [
      "Motivational"
    ],
    "source_links": [],
    "publish_links": []
  },
  "publish": [],
  "performance": null,
  "creator": {
    "handle": null,
    "name": "james",
    "url": null,
    "consent": "public-attribution"
  },
  "license": "view-only",
  "provenance": {
    "c2pa_credential_url": null
  }
}